How many calories are in a golden chick fried chicken?

Nutrition Facts

Calories 476	(1992 kJ)
Trans Fat	1.5 g
Cholesterol	171 mg	57%
Sodium	992 mg	41%
Total Carbohydrate	12.3 g	4%

How many calories are in a piece of pan fried chicken?

Calories in Pan Fried Chicken Breasts

Calories	195.6
Saturated Fat	3.3 g
Polyunsaturated Fat	0.8 g
Monounsaturated Fat	4.7 g
Cholesterol	54.2 mg

How many calories are in a fried breast of chicken?

Breaded Fried Chicken Breast (1 small breast (yield after cooking, bone removed)) contains 17.8g total carbs, 17.2g net carbs, 20.6g fat, 42.4g protein, and 436 calories.

How many Kcals are in fried chicken?

Nutrition Facts

Calories 294	(1228 kJ)
Polyunsaturated Fat	3.5 g
Monounsaturated Fat	6.2 g
Cholesterol	96 mg	32%
Sodium	311 mg	13%

How many calories are in Golden Chick french fries?

272
Nutrition Facts

Calories 272	(1138 kJ)
Total Fat	13.8 g	21%
Saturated Fat	1 g	5%
Trans Fat	0 g
Cholesterol	0 mg	0%

How many calories are in a fried chicken breast boneless?

Common serving sizes

Serving Size	Calories
1 oz boneless, skinless	52
1/2 small (yield after cooking, bone and skin removed)	138
1/2 medium (yield after cooking, bone and skin removed)	158
1/2 large (yield after cooking, bone and skin removed)	180

Is pan fried chicken healthy?

The Loser: Frying But just how bad is it? “The form of cooking chicken that is the least healthy is to fry it in a pan full of oil, which introduces tons of calories and potentially large amounts of sodium,” says Lewis.

Is fried chicken unhealthy?

One or more serving of fried chicken a day was linked to a 13% higher risk of death from any cause. A regular serving of fried chicken or fish is associated with a higher risk of death from any cause except cancer, according to a new study done in postmenopausal women in the United States.

How many calories are in homemade fried chicken?

Nutrition Facts

Calories 435	(1819 kJ)
Dietary Fiber	0.2 g	1%
Protein	62.4 g
Calcium	31 mg
Potassium	508 mg