What is an excitable personality?
Someone who’s excitable easily becomes excited, enthusiastic, or eager. A five-year-old will be especially excitable at her own birthday party. When you describe someone as excitable, you’ll usually mean it as a mild criticism — the person is easily overstimulated, and becomes excited far too readily.
Is being excitable a good thing?
Being Highly Excitable has it’s challenges, but it can also be the root of a lot of great powers! Depending on the type of excitability, it can bring excellent problem solving abilities, supremely innovative thinking, deep emotional connection, keen sensory perception and/or dynamic energy.
What is emotional excitability?
What Is Emotional Overexcitability? The emotional supersensitivity is the most easily recognized by parents of gifted children and others because children who have it display heightened and intense emotions and emotional responses to events and experiences.
How do you manage Overexcitability?
Strategies for Dealing with Overexcitabilities
- Notice the emotion: recognize that the feeling is there.
- Drop the resistance and let it be without judgment.
- Welcome it.
- Treat it with compassion.
- Notice what happens once you allow yourself to be with it.
How do I stop being so excitable?
Dr Khemani recommends five simple yet effective ways to keep calm:
- Awareness is important.
- Step outside if over-excitement is making you anxious.
- Practice meditation and breathing exercises.
- Indulge your senses.
- Practise balancing your emotions, even otherwise in your daily life.
Is excitable a real word?
1 emotional, passionate, fiery.
What are three characteristics of sensual overexcitability?
Sensual Overexcitabilities
- Appreciation of beauty, whether in writing, music, art or nature, including the love of objects like jewelry.
- Craving for pleasure.
- Need or desire for comfort.
- Sensitivity to pollution.
- Sensitive to smells, tastes, or textures of foods.
What are the 5 overexcitabilities?
The five overexcitabilities, as defined by Dabrowski, are psychomotor, sensual, emotional, intellectual, and imaginational.
How do you handle giftedness?
8 Ways to Support Your Gifted Child
- Encourage them to do things they’re bad at.
- Give them the tools they need to succeed.
- Get help if you need it.
- Don’t assume they’ll always be gifted.
- Provide intellectual challenges.
- Avoid comparisons where possible.
- Be open-minded about their choice of friends.
What is intellectual Overexcitability?
What Is Intellectual Overexcitability? The intellectual overexcitability is characterized by an intense and accelerated mental activity. That does not mean, however, that it is concerned with academic achievement. Instead, it is concerned with a love of truth and a quest for understanding.
Can being excited cause anxiety?
It can, ironically, make you anxious about your anxiety. Anxiety is a state of negative arousal; the key to harnessing it is using that arousal positively, and turning anxiety into excitement. Excitement is a similar state of high activation, making it much easier to switch to.
Is excitement a form of anxiety?
Your body is readying itself for action. But the feelings are different. While excitement is connected to the emotion of joy, anxiety comes from a different emotion — fear.