Why is the NASM so hard?

Overall, the NASM certification has been notorious for being one of the more difficult in the industry over the last decade. NASM has made their test difficult on purpose because they are trying to raise the standard for the knowledge required for personal trainers.

How many chapters are in NASM?

The Holy Grail of beginning to study for the NASM exam is the essentials of personal training seventh edition. Every single question that comes from the test can be located within their online portal study system. The seventh edition consists of 23 total chapters. Every single chapter should be read over at least once.

How many hours does it take to complete NASM?

Start to finish, participants can expect to invest in approximately 10-12 weeks to complete the online modules and prepare for the exam. This period culminates in the two-hour NASM exam with 120 questions.

Is NASM harder than Ace?

Exam Difficulty and Pass Rate NASM has a pass rate of 64.3% while ACE has one of 65%. Pretty much the same right? Wrong! In actual fact, the ACE exam turns out to be harder despite having a slightly higher pass rate, and here’s why.

What chapters are on the NASM exam?

Here’s our take on the study resources tips from the infographic: NASM CPT Textbook:

• Chapter 6: Fitness Assessment.
• Chapter 7: Flexibility Training Concepts.
• Chapter 9: Core Training Concepts.
• Chapter 13: Resistance Training Concepts.
• Chapter 14: Integrated Program Design and the Optimum Performance Training (OPT) Model.

Can I take my NASM exam online?

NASM’s PERSONAL TRAINER CERTIFICATION EXAM To become an NASM-CPT, you must successfully pass the NCCA-accredited personal trainer certification exam, which must be proctored. There are two options for taking the exam: Online through a live remote proctor. In-person at one of our many proctoring locations.

How long should I study for the NASM exam?

As NASM Gives you at least 6 months of study time before you test, there are a lot of options for you to choose. A thorough read with just the book can be totally acceptable as a way to pass the test, but for most of you, life will get in the way.

Does NASM report to credit bureaus?

Nonpayment will jeopardize your access to Company products and services, your certification status and your ability to recertify. We reserve the right to report nonpayment or late payments to credit reporting bureaus.

What is NASM’s focus?

• The focus on scientific principles makes NASM’s systems and methodologies safe and effective for any client working toward any fitness goal. • NASM recommends that all fitness professionals maintain a focus on an evidence-based practice to attain the highest levels of success.

What chapters should I not read in the NASM exam?

I suggest NOT READING chapters 3, 4, 8 & 18. • NASM loves anything and everything about stabilization. If the questions EVER uses the term, “Proprioceptively enriched environment,” the answer will ALWAYS be STABILZATION.

What are the NASM recommendations for fitness professionals?

• NASM recommends that all fitness professionals maintain a focus on an evidence-based practice to attain the highest levels of success. • Evidence-based practice is the conscientious use of current best evidence in making decisions about patient or client care.

How can I Pass NASM?

Show Up Fitness Internship will help you pass NASM. If you want to become a great trainer, you need to go through an internship to learn anatomy, nutrition, observe experienced trainers, and gain experience under proper mentorship.