What level is a roundoff back handspring back tuck?

Running Tumbling Skills

Level 1	Level 2	Level 3
Cartwheel	Roundoff 2 Back handsprings	Roundoff back handspring tuck
Round-off rebound	Front walkover roundoff back handspring	Aerial
Front walkover roundoff back walkover	Front handspring	Punch Front

Is a roundoff back handspring easier than a standing?

My preference is for a gymnast to learn the standing back handspring first, so that the gymnast learns where they are in the air to help once you add the power of the round off. But a round off back handspring is easier for most gymnasts as they have the power of the round off to take them over.

Is a front aerial harder than a side aerial?

I think side is easier to learn on the floor and side and back are easier to put on a beam. While a back is physically easier if you get the technique, most people need the connection to a handspring to complete the skill. I the front arial is the hardest to learn and do on a beam in my opinion.

Is a roundoff back tuck easier than a standing back tuck?

But a round off back handspring is easier for most gymnasts as they have the power of the round off to take them over. But a bigger concern is why you have not achieved the standing back handspring on the tumble trak yet after two years of training 9 hours a week.

How do you do a roundoff backhandspring back tuck?

Have a strong rebound. Your round off rebound sets you up for your back tuck.

Tuck tightly. At the highest point of your rebound,go into the tuck position.

Have someone spot you. If you are trying a round off back tuck for the first time,have someone spot you.

Practice as much as you can.

Use positive self-talk.

How to do a roundoff back handspring?

Get a good run. It is best for you to do a running round off to prepare yourself to do a round off back tuck.

Plant your hands. Make a wide step with your left leg,reach your arms forward,and plant your left hand (your fingers should be pointing to the left) at

Push yourself off the ground.

Bring your legs together.

Turn your body.

How to perform a round off back tuck?

Get in a seated position with your arms swinging up over your head.

Push through your toes to lift your arms up even more.

Fall backwards,taking care not to arch your back too much.

Plant your hands on the floor,with your fingers facing away from you.

Swing your legs over your hands,so you’re in a hand stand for a second.

How to do a roundoff?

Prepare for the round-off by standing with your feet together and your arms at your sides.

Run several steps. Beginning with whatever foot is most comfortable,take a few running steps.

Raise your arms toward the end of your run.

Hurdle into a lunge.

Lunge into the round-off.

Extend your body before placing your hands on the ground.