How many calories are in a serving of honey?

64 calories
Think of a serving size of honey as about a tablespoon (the size of your thumb or a poker chip), says Friedman. This much honey has about 64 calories and 17 grams of sugar, according to the USDA’s food composition database.

How many calories are in a tablespoon of raw honey?

Generally, one tablespoon or 21 grams of raw honey contains 64 calories and 17 grams of sugar. Raw honey also contains smaller amounts of the following micronutrients (or, vitamins and minerals): calcium. magnesium.

Is Attiki honey raw?

The winner of 4 Superior Taste Awards and 2 Great Taste Awards, our honey is derived from wildflowers, herbs, forest and thyme. The result is a raw, delicious all-natural and antioxidant-rich sweetener. Attiki Honey is much more flavorful and viscous than other honeys.

How many calories is 1/4 cup honey?

258 calories
There are 258 calories in a 1/4 cup of Honey. Calorie breakdown: 0% fat, 100% carbs, 0% protein.

How many calories are in raw unfiltered honey?

60 calories
100% Pure Raw Honey (1 tbsp) contains 17g total carbs, 17g net carbs, 0g fat, 0g protein, and 60 calories.

Is 2 tablespoons of honey a day too much?

We almost always recommend that people buy the plain version of foods and sweeten them themselves using a natural sweetener, so they’re able to control the amount of added sugar. But be sure to consume no more than 6 teaspoons (2 tablespoons) of honey per day, and that’s if it’s the ONLY added sugar you’re eating.

Where is Attiki honey from?

Greece
The bees produce the honey in hundreds of beehives across Greece. Our 2,000 beekeepers throughout Greece collect the honey and we then choose the best varieties. Our company’s specialized Organoleptic Control and Quality Control assure the quality, origin, flavour, colour and aroma of the honey.

What country makes the best honey?

Greece has a long history of bee-keeping and there are more beehives per acre in Greece than any other country in Europe, so it comes as no surprise that Greek honey is considered the best in the world.