How many calories are in a tablespoon of Benecol?

Margarine-like spread

Nutrition Facts
For a Serving Size of 1 tbsp (14g)
How many calories are in Benecol light spread? Amount of calories in Benecol light spread: Calories 50	Calories from Fat 48.8 (97.6%)
	% Daily Value *
How much fat is in Benecol light spread? Amount of fat in Benecol light spread: Total Fat 5.4g	–

How many calories are in a teaspoon of Benecol?

49 calories
There are 49 calories in 1 tsp (10 g) of Benecol Olive Spread.

How many calories are in Benecol?

Energy: 32 calories

Protein	1.9g
Carbs	2.9g
Fat	1.4g

Is Benecol spread better for you than butter?

Next time you tear into a warm loaf of bread or roll, consider dipping it in olive oil rather than coating it in butter. If you’re trying to lower your cholesterol, stanol-based spreads (for example, Benecol and Take Control) are even better, since regular use can help lower LDL cholesterol levels.

Is Benecol butter fattening?

To be called margarine, you must have a fat content of at least 80% fat (similar to butter at 82%). This is why Benecol is called a spread – it contains less fat than margarine.

Is Benecol low fat?

All of the Benecol ‘one bottle a day’ yogurt and soya drinks and yogurt pots are low in fat and saturated fat.

How many calories are in a strawberry Benecol?

58 calories
Drinks Probiotics Benecol Strawberry Yogurt (1 serving) contains 6.3g total carbs, 6.3g net carbs, 2.1g fat, 3.2g protein, and 58 calories.

Is Benecol butter Low fat?

Is Benecol low in fat?

What is the best time of day to take Benecol?

It’s important to eat Benecol products with a meal rather than on their own. This is because eating a meal helps to set the whole digestive process in motion, ensuring that cholesterol is in the digestive system from the foods you eat and from bile, which is made in the liver and helps to digest the fats you eat.

How many calories are in Benecol? The calories in Benecol chews are 20 per serving and the spread contains 70 per serving. How many grams of sugar are in Benecol?

Does Benecol contain trans-fat?

Yes, Benecol contains 0.5g of trans-fat per serving. How many calories are in Benecol? The calories in Benecol chews are 20 per serving and the spread contains 70 per serving. How many grams of sugar are in Benecol?

How much Benecol can you take in a day?

You should take one teaspoon of Benecol with meals. You can take two Benecol chews per day.

Who is Benecol owned by?

Benecol is owned by Raisio Group, which is a Finnish company that owns the trademark. Rating: 3.7 /5. From 101 votes. Please wait…