What is lemon balm oil used for?
Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).
Can I infusing lemon balm in oil?
Both the maceration and heat methods can be used combining lemon balm leaves with other herbs with similar or complementary properties, such as chamomile and Oregon grape, in order potentiate the healing power of the infused oil. Lemon balm oil can last two to three years when refrigerated.
Can you put lemon balm essential oil directly on skin?
Skin Health Lemon balm essential oil has been shown to be an effective topical treatment for skin ailments such as eczema and acne as well as minor wounds, and the oil is gentle enough to be applied directly to the skin.
Is lemon balm and lemon oil the same?
These are all names for the same plant Melissa officinalis so don’t be confused by the different names. If you see Melissa Essential Oil or Lemon Balm Essential Oil they are the same name and should be the same oil! Also, do not confuse those names with Bee Balm.
What can you do with fresh lemon balm?
How to Use Lemon Balm. As a general rule of thumb, treat lemon balm as you would any other fresh herb. It works especially well in place of mint, offering bright, fragrant notes. Add whole lemon balm leaves to green salads, or chiffonade the leaves and scatter them over a fruit salad for added zesty flavor.
How do you dilute lemon balm oil?
Topical lemon essential oil is safe to apply directly on your skin — if you use a carrier oil. Carrier oils are noncorrosive, less-concentrated oils that won’t harm the outer layer of your skin. To dilute essential oils safely, add about 12 drops of your essential oil to every ounce of your base, or carrier oil.
What is lemon oil good for spiritually?
Spiritual: Lemon essential oil promotes ultimate and spiritual health and well-being. The oil promotes love with its uplifting effects. Lemon is also used to purify the mind, body, spirit, and the space used for spiritual practice. The oil also helps to balance the chakras and increase ones awareness!
Why is lemon balm oil so expensive?
Lemon balm produces an essential oil that is one of the most expensive to buy; production costs are high because yields are low.
What does lemon balm oil smell like?
Essential oil production Ireland is a major producer of lemon balm essential oil, which has a pale yellow colour and a lemon scent. The essential oil is commonly co-distilled with lemon oil, citronella oil or other essential oils. Yields are low; 0.014% for fresh leaves and 0.112% for dried leaves.
Is lemon balm a sedative?
Lemon balm contains chemicals that seem to have a sedative and calming effect. It might also reduce the growth of some viruses and bacteria.
What are the medicinal actions of lemon balm?
One of the primary actions of lemon balm is to produce a mild sedative effect. Homer made reference this in The Odyssey, and Culpeper praised the virtue of the plant as a sedative when he wrote that it “…driveth away all troublesome cares and thoughts out of the mind, arising from melancholy…”
How to make lemon balm ointment/ Salve/ balm?
Heat lemon balm infused oil slowly and gently in the bowl (top portion) of double boiler.
Why to take lemon balm supplements?
Nature’s Way Melissa Lemon Balm. This brand is well-known for creating dependable supplements made from whole natural ingredients.
Does lemon balm really help with anxiety?
Several clinical studies have shown that lemon balm, when combined with other calming herbs, can effectively reduce anxiety, stress and treat insomnia. Combination herbs are commonly used instead of single ingredients to maximize benefits.