Which sources of information about food and nutrition do you consider most trustworthy?

Which sources of information about food and nutrition do you consider most trustworthy?

Registered dietitians, licensed nutritionists and Extension agents are good sources of reliable information on food and nutrition topics.

Can we eat watermelon in diabetes?

Watermelon is safe for people with diabetes to eat in small amounts. It is best to eat watermelon and other high-GI fruits alongside foods that contain plenty of healthful fats, fiber, and protein.

Where can I find nutrition information?

General Nutrition Information

  • www.eatright.org.
  • http://www.choosemyplate.gov.
  • http://www.fda.gov/food/default.htm.
  • http://www.nutrition.gov.
  • http://www.usda.gov/cnpp.
  • www.cspinet.org.
  • www.consumerlab.com.
  • www.myfitnesspal.com.

What is a reliable source of nutrition information quizlet?

The Internet is generally a reliable source of nutrition information, because information provided at websites has to be peer-reviewed before it can be posted.

What is the best nutrition website?

  1. The Academy of Nutrition and Dietetics. The Academy of Nutrition and Dietetics offers up-to-date information on the latest nutritional information and breakthroughs.
  2. Nourished Kitchen.
  3. The USDA’s Nutrition Portal.
  4. Boulder Nutrition.
  5. Institute for the Psychology of Eating.

What is the most reliable source of nutrition information?

Results. Online resources were the most popular source (92.7%) used to seek information on nutrition among study participants, and healthcare professionals were perceived to be the most reliable source of nutrition information.

How can you identify a reliable source of nutrition information?

Below are five tips for finding trustworthy nutrition information online.

  1. Consider the source. Choose most often sites that have web addresses that end in .
  2. Know the sites purpose.
  3. Look for the evidence.
  4. Check the date.
  5. Visit a health professional.
  6. Along with Spend Smart.

What are the adverse consequences of inaccurate nutrition information?

The United States is currently plagued with diet-related disease which often stems from the absence of facts on food labels (Olberding, 2011). Interestingly the failure to eat properly Page 2 raises the risk of major health concerns such as heart disease, stroke, and diabetes.

What are some examples of nutrition?

Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Examples include proteins, fats, carbohydrates, vitamins, and minerals.

How do you make sure you get all the nutrients you need?

Experts agree that the best way to get the nutrients we need is through food. A balanced diet — one containing plenty of fruits, vegetables, and whole grains — offers a mix of vitamins, minerals, and other nutrients (some yet to be identified) that collectively meet the body’s needs.