Is 60kg a good weight for 5 4 female?

Is 60kg a good weight for 5 4 female?

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What is a good weight for a 5 foot 4 inch female?

A healthy BMI is considered to be between 18.5 and 24.9. Based on these BMI tables, the National Heart, Lung and Blood Institute suggests that a healthy weight range for women who are 5 feet 4 inches tall is 110 to 140 pounds.

What is a good weight for 5 foot 4?

Weight and height guide chart

Height Normal weight BMI 19–24 Severe obesity BMI 40+
5 ft 3 in (63 in) 107–135 lb 225–304 lb
5 ft 4 in (64 in) 110–140 lb 232–314 lb
5 ft 5 in (65 in) 114–144 lb 240–324 lb
5 ft 6 in (66 in) 118–148 lb 247–334 lb

What should be my weight if my height is 5.4 in KG?

Adults Weight to Height Ratio Chart
5′ 3″ (160 cm) 104/127 lb (47.2/57.6 kg) 112/136 lb (50.8/61.6 kg)
5′ 4″ (163 cm) 108/132 lb (49/59.9 kg) 117/143 lb (53/64.8 kg)
5′ 5″ (165 cm) 113/138 lb (51.2/62.6 kg) 122/150 lb (55.3/68 kg)
5′ 6″ (168 cm) 117/143 lb (53/64.8 kg) 128/156 lb (58/70.7 kg)

Is 60 kg too much weight?

Kavitha Consultant Physician & Diabetologist Your Height is 5″1′ which is approx 153 cm Your Wt. is 60kg So your BMI is 25.6 which is Grade 1 Obesity Your Ideal Wt. should be. 48 to 55 kg You can reduce your weight by regular walking of minimum 30 min regularly..

How can I lose my weight from 60 kg to 50kg?

How I went from 60 Kg to 50 kg [weight loss tricks]

  1. How I maintain my weight around 50 kg with 5.2 feet Height.
  2. Reduced carbs, oil.
  3. 3 liters of water every day.
  4. Reduced portion size.
  5. Eliminated maximum snacks.
  6. Walked maximum 10,000 steps a day or at least 6000 step a day.

Is 60 kg weight good for a height of 5’5?

At the height of 5.5 isn’t bad at weight of 60 kg. Its good that you are now becoming conscious about your health. But your height and weight is good if you are a teen. But if you are an adult aged between 21–25 then you should do some gaining. And there is nothing you can do with your height.

How do you calculate BMI for 5 feet 10 inches?

What is his BMI? 5 feet, 10 inches = 70 inches BMI = (w ÷ h 2) * 703 BMI = (184 ÷ 70 2) * 703

Is 60 kg weight too high for a 15 year old?

At the height of 5.5 isn’t bad at weight of 60 kg. Its good that you are now becoming conscious about your health. But your height and weight is good if you are a teen.

Is 5’4” tall for a girl to be overweight?

No, I think it is normal weight for someone 5′4″. Perfect, in fact, depending on how fit you are. Some though, who like to be ultra thin, might consider it overweight depending on how the weight is distributed. I think this weight is far from “fat” or obese.