Is Chicken Pot Pie healthy for you?
Chicken pot pie can be healthy because it contains ingredients that are full of protein, as well as vegetables that also have healthy benefits, like vitamins. However, it can be unhealthy because of fatty ingredients and a big number of carbohydrates.
How many calories are in a homemade chicken pot pie?
Chicken Pot Pie (1 slice) contains 42g total carbs, 40g net carbs, 4.5g fat, 12g protein, and 250 calories.
Is KFC chicken pot pie healthy?
The only problem is that if you grew up regularly eating KFC’s chicken pot pie you’d probably be dead before you left puberty. That’s because it’s staggeringly unhealthy. It contains 790 calories, 45 grams of fat, and a genuinely mind-boggling 1970 milligrams of sodium.
Is puff pastry healthier than pie crust?
On average Pie dough has around 469 calories in 100 grams, this excludes the filling whereas Puff Pastry has 558 calories in 100 grams.
How many carbs are in a piece of homemade chicken pot pie?
Calories in Homemade Chicken Pot Pie
| Calories | 265.0 |
|---|---|
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.7 g |
| Protein | 31.0 g |
How many calories does a KFC chicken pot pie have?
720
KFC Chicken Pot Pie Nutrition Facts
| Serving Size | 1 pot pie | |
|---|---|---|
| Calories | 720 | |
| Calories From Fat | 369 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 41g | 63% |
What pastry is healthiest?
Filo pastry has a huge health advantage because there is no fat in the mix. It is made solely from flour and water. Fat – in the form of melted butter, spread or oil – is brushed on the layers as they are assembled for recipes so the quantity of fat used is therefore up to the cook.