What is a good 2 mile time for high school?
HS runners that break 10 minutes are considered good. College runners need to be at or near 9 minutes to be considered good.
What is a good high school girl mile time?
A good 1 mile time for a woman is 07:44. This is the average 1 mile time across women of all ages. The fastest 1 mile time ran by a woman is 04:13.
What is the fastest girl 2 mile time?
The women’s record is 8:58.58, set by Ethiopian Meseret Defar in Brussels, Belgium on 14 September 2007.
What is the average time for a woman to run 2 miles?
That number will be different for everyone. If you are a brand new runner and are following the run walk method, it could take 25 – 30 minutes to run 2 miles. But if you’re already capable of running 2 miles without stopping, the common time frame is 16-22 minutes.
What is the average mile time for a 17 year old?
Most runners reach their fastest speed between the ages of 18 and 30. The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below….Average running speed per mile in a 5K.
| Age | Men (minutes per mile) | Women (minutes per mile) |
|---|---|---|
| 16–19 | 9:34 | 12:09 |
| 20–24 | 9:30 | 11:44 |
| 25–29 | 10:03 | 11:42 |
| 30–34 | 10:09 | 12:29 |
What’s a good mile time for a teenage girl?
A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average….Average running speed per mile in a 5K.
| Age | Men (minutes per mile) | Women (minutes per mile) |
|---|---|---|
| 16–19 | 9:34 | 12:09 |
| 20–24 | 9:30 | 11:44 |
| 25–29 | 10:03 | 11:42 |
| 30–34 | 10:09 | 12:29 |
What is the average mile time by age?
Average running speed per mile in a 5K
| Age | Men (minutes per mile) | Women (minutes per mile) |
|---|---|---|
| 16–19 | 9:34 | 12:09 |
| 20–24 | 9:30 | 11:44 |
| 25–29 | 10:03 | 11:42 |
| 30–34 | 10:09 | 12:29 |
What is a good high school mile time?
In most parts of the U.S., high school boys who can run a sub-4:00 mile can be very competitive on high school track and cross country teams (the most elite can run an under 3:60 mile). The same is true for high school girls who can run a sub-5:00 mile (the fastest times are below 4:40).
What is a good mile time for high school?
For a competitive male high school athlete, he usually has to run a mile in well under 5 minutes to be considered “decent.” The mile record for high school is 3:53 and change. Our state record is something in the neighborhood of 4:11; but most competitive high-schoolers run in the 4:20–4:40 range.
What is the mile time for a 12-year-old girl?
The mile time for a 12 year old girl would be 11:05. To meet presidential standards (above and beyond), refer to the second chart. The mile time for a 12 year old girl would be 8:23. If you’re close to meeting presidential standards, push yourself to meet them.
What is a good time for a high school track meet?
For a high school track runner, I think that a good time would be around 5:00. This is a good time. A damn good time is what one of my friends runs. He is currently running about 50 miles a week and he runs the mile in 4:48 at a competitive track meet.
Is half a mile a day a good run time?
You need to do lots more running. Variety is the spice of life. Maybe a 2-3 mile run and a 4-6 miler a week with rest days in between. A speed session is likely to be beneficial. I just do fartlek , this means on your normal No. Sorry it’s not a good run time. Were you even running? Half a mile is not far.