What is Bodyrock+?

Get into the best shape of your life anytime, anywhere. Bodyrock+ is home to an ever-expanding library of 1000s of fun and effective home workouts for all fitness levels —PLUS nutrition guidance, lifestyle tips, cooking classes and more! Just $0.49 per day. Join our home workout movement. We’re more than a community.

What is the Bodyrock weighted vest?

The BodyRock Weighted Vest is the fastest way to supercharge your workout results. Just snap it on and do your regular workout! I Can! Challengers from Bodyrock on Vimeo

How has Bodyrock changed your life?

So there have been many changes to me and my body since I took up bodyrock a few months back. Obviously the change in fat loss is fantastic, and the main reason for me starting, but unexpectedly I have the best result I could have ever dreamed of. No more chronic, agonizing, paralyzing back pain.

What is the bodyrok experience?

Pilates inspired, 40-min, full body, strength training group classes on the custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body – the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave.