What is the CBP step test?

Being physically prepared to successfully pass the test is a critical step in the pre-employment process and requires your full commitment….

Table of Contents

Customs and Border Protection Officer PFT-1 Requirements
Test	Repetitions	Time Frame
Sit-ups	20	1 minute
Push-ups	12	1 minute
12″ Step Test	120 steps/min	5 minutes

What is the 14 step test for border patrol?

The Step Test is the final test in the Pre-employment Fitness Test-1 Battery. You will be required to step up and down on a fourteen inch high step, at a cadence of 120 steps per minute for 5 minutes.

Is the CBP test hard?

The border patrol entrance exam is not created to be a difficult test. If you lack some of the skills needed to be successful at the test – logical reasoning, critical thinking, etc. you may find it somewhat difficult. Mental endurance is also important as the test takes about 1.5-2 hours to complete.

How do you prepare for a step test?

Step One: PLAN. Read, underline, and annotate the assigned material.
Step Two: ORGANIZE. Organize information to generate questions and answers.
Step Three: REHEARSE. Begin by testing over key ideas.
Step Four: PRACTICE. Generate a list of possible questions.
Step Five: EVALUATE.

How long is the CBP test good for?

After you take the Entrance Exam, you will not be able to retake the exam for six months regardless of whether you pass or fail.

Is there a weight requirement for border patrol?

Border Patrol Push-Up Test. Agents-to-be were still restricted to a height of at least 5’8″, a minimum weight of 140 pounds, and the ability to “hear ordinary conversation at 30 feet and whispered conversation at 15 feet.” Applicants must be younger than 40 years of age.

Do you need a degree for CBP?

Steps for Becoming a CBP Officer The CBP specifies there are three ways to qualify for an entry level position. Candidates either need to have a bachelor’s degree from an accredited university, three years of relevant work experience, or a combination of post-high school education and work experience.

How hard is CBP training?

The Border Patrol Academy is one of the toughest law enforcement academies in the nation. The curriculum amounts to 940 hours of rigorous instruction in physical fitness, immigration law, firearms use, and driving, among other areas.

What is a good step test score?

Aerobic Fitness Test: The Step Method

Step Test Pulse Count (Using a 60 second pulse count)
Age	Good to Excellent	Poor to Fair
18–25	84 or lower	101 or higher
26–35	86 or lower	104 or higher
36–45	90 or lower	107 or higher

What is the sideside step test?

Side Step Test – You are required to perform a minimum of eight outside line touches and centerline crosses in one of two 10-second trials. A 20-second interval will allow you to quickly get back into position between the first and second trial. You will have the option to perform one trial if you obtain the required minimum in the first trial.

What do you need to know about the CBP fitness test?

Consult with your personal physician before beginning an exercise program or practicing the PFT. About the Pre-employment Fitness Test The CBP Officer position and associated training programs are physically demanding and require agility, cardiovascular endurance, flexibility, and muscular strength and endurance.

How do I prepare for the CBP officer entrance exam?

Take the sample test and study the explanation for each of the questions very carefully. This will help you fine-tune your reasoning for the actual test. A CBP O ﬃ cer works alongside a Border Patrol Agent CBP Officer Entrance Exam Preparation Guide 17 Logical Reasoning Practice Test You are now ready to take a practice logical reasoning test

What is the proper posture for the Border Patrol pre-employment fitness test?

• To protect your spine, do not jerk your head forward or overly flex your neck. • Maintain a neutral position with your head and initiate the movement with your abdominals. BORDER PATROL PRE-EMPLOYMENT FITNESS TEST -1 PHYSICAL READINESS PROGRAM