What spice goes well with asparagus?

Asparagus can be steamed, roasted, grilled, broiled, boiled, blanched, dried or pickled. Combines well with: garlic, lemon juice, nutmeg, honey. Fine herbs: rosemary, basil, dill, marjoram, Mediterranean oregano, thyme, cilantro, etc.

How do you flavor steamed asparagus?

Asparagus: Just one stalk should be enough to feed your family! Olive Oil: Adds a hint of flavor and helps seasonings stick. Lemon Juice: I like using fresh lemon juice for flavor, but you can use bottled lemon juice too. Salt and Pepper: Freshly cracked to enhance flavor!

What flavors go well with asparagus?

Flavor Pairings and Recipes Asparagus is relatively delicate in flavor, but pairs particularly well with the following: eggs, cheese (parmigiano-reggiano), lemon and other citrus, garlic, tarragon, mushrooms, and balsamic vinegar.

Does asparagus have health benefits?

It’s low in calories and a great source of nutrients, including fiber, folate and vitamins A, C and K. Additionally, eating asparagus has a number of potential health benefits, including weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure.

Is steamed asparagus good for you?

Cooked asparagus may boast more antioxidants Research suggests that a diet rich in polyphenols may help reduce stress, inflammation, and the risk of several diseases, including heart disease and diabetes ( 2 , 3 ). beta carotene and quercetin — two powerful antioxidants — by 24% and 98%, respectively (4).

How do you steam asparagus?

Cut the asparagus to fit into your steamer basket. Cover and steam until the asparagus are bright green and tender, but still somewhat crisp, about 6 to 8 minutes for thick asparagus and 3 to 5 minutes for thin asparagus. Remove from the steamer and season with salt and pepper.

How do you use seasonings?

To get the best flavor from your spices, “toast” them in a dry skillet over low heat, stirring frequently, until they start to release their aromas. Even ground spices can perk up a bit after a quick toast in a skillet, but ones that are too old and faded are generally beyond repair.

What herbs go well with vegetables?

All of the common and favorite herbs can be used with vegetables. Herbs such as oregano, basil, parsley, thyme, rosemary, chervil, Tarragon, coriander, cumin, dill, ginger, garlic, lemongrass and curry. Spices such as cinnamon, nutmeg, and cloves can also be added to really spice up some vegetables.

Should you soak asparagus before cooking?

Do you wash asparagus before roasting? Some people give their asparagus a quick bath before cooking though I find it unnecessary. You will definitely need to clean them well and remove the grit, but beyond that, a soaking isn’t needed.

What are the best spices for asparagus?

Seasoning asparagus can be as simple as plain herbs like chives or dill, or the good old salt and pepper. But you can always spice it up for a more exciting and flavorful dish. Here are just 10 spices for asparagus that you can try to give your regular steamed or sauteed asparagus dishes a different spin.

What is the best way to cook asparagus?

You may be able to find more information about this and similar content on their web site. In a large skillet over medium heat, add asparagus. Add enough water to just cover the bottom of the pan. Cover and let steam until asparagus is easily pierced with a knife, 3 to 5 minutes. Toss asparagus with butter and season with salt and pepper.

How do you add chives to asparagus?

Snip fresh chives onto your sautéed asparagus spears just before serving. Chives appear in the garden at about the same time as asparagus, so gardeners may have fresh chives available for this purpose. The slight bite from the chives goes well with butter that has been flavored with a bit of lemon.

What to serve with steamed asparagus?

Now you just need to decide how to serve it. We love the steamed asparagus with shaved Parmesan cheese, poached eggs, or cut up and added to a stir fry. Read the full recipe after the video.