Why do I always fall down the stairs?

Why do I always fall down the stairs?

Professionals who study why people fall on or from stairs have identified three main contributing factors: Environmental factors including poor design, construction and maintenance of stairs, non-existent or dysfunctional handrails, poor lighting and other features such as poor tread surfaces.

Can falling down stairs cause trauma?

You can sustain an endless possibility of injuries from falling down the stairs. Minor injuries that can result include sprains, strains, bruises, and minor cuts and scrapes. More serious injuries, like broken bones, spinal injuries, deep lacerations and concussions, can also occur from a stair fall.

What injuries can be caused by falling down the stairs?

Some of the most common injuries from falling down stairs include sprains, strains, soft tissue injuries, broken bones and fractures, and head and neck injuries, including concussions and traumatic brain injuries. In some cases, the victim was not at fault for the stairway accident.

How common is falling down the stairs?

According to this study, falls down stairs cause an average of approximately 1 million injuries per year. In total, this adds up to the second leading cause of accidental injuries in the entire country. Additionally, falling down the stairs causes an average of 12,000 deaths per year.

How do you recover from falling down stairs?

If possible, slap the stairs or floor with a shoe or otherwise make as much noise as you can. You should also try to get to a safe, comfortable space to wait for help. This may mean moving off the stairs if you aren’t on a flat surface. If you feel that moving will cause further injury, then stay put and wait for help.

How long does it take to recover from falling down the stairs?

Bruises can cause discoloration, pain, and slight swelling on your skin. Most bruises heal on their own without treatment in two to four weeks.

What is the safest way to fall down?

How to fall without injury

  1. Lean forward into the fall—this gives you some control over direction.
  2. Fall sideways, if possible.
  3. Aim toward open areas and toward grass or dirt rather than concrete.
  4. Aim away from other people and away from objects that can cause puncture wounds or fractures.