How many SYNS are scones?

Did you know that a plain scone alone can contain 12.5 syns. If you are on a maximum of 15 syns per day then you have almost reached your daily quota already.

Table of Contents

What kind of bread is scone?

quick bread
scone, also called girdle scone, quick bread of British origin and worldwide fame, made with leavened barley flour or oatmeal that is rolled into a round shape and cut into quarters before baking, traditionally on a griddle.

What do scones represent?

Although it may sound like a stale tea time pastry, the Stone of Scone is an ancient symbol of Scottish sovereignty. According to legend, the sandstone slab was used by the biblical figure Jacob as a pillow when he dreamed of a ladder reaching to heaven and then brought to Scotland by way of Egypt, Spain and Ireland.

How many SYNS is a homemade fruit scone?

Fruit scones (4.5 syns each) Made 14 Ingredients 225g Self Raising flour 70g Margarine (dairy and soya free) …

Are homemade scones fattening?

fattening. A Food Standards Agency (FSA) report has found that the average scone contains 408 calories, with the best – sorry, most fattening – clocking up a remarkable 756 calories and 39.2g of sugar. Add jam and cream to the largest scone tested, and you are talking more than 900 calories.

Can you eat scones on a diet?

ANY TYPE OF SCONE Although convenient and tasty, scones are a complete loss. They are typically extremely high in calories from the heavy butter and cream. And, although scones with fruit might seem healthier, most are even higher in calories and still high in saturated fat. Steer clear of scones.

Why is it called scone?

The name ‘scone’ is thought to have come from the Scottish name for the Stone of Destiny, where Scottish kings were (supposedly) once crowned. The first appearance of the word ‘scone’ in print was in a Scottish version of the Aeneid in 1513.

How many SYNS are in a scone with jam and cream?

I had a change of scenery today and went to Asda instead of Tesco, and found these Asda Jam & Cream Scones syns search results! These little beauties work out at 7.5 Syns, amazing!