Is Coco Crunch cereal healthy?
What is the Health benefit of NESTLÉ KOKO KRUNCH? NESTLÉ KOKO KRUNCH is made of whole grain that can provide growing kids with goodness of fiber. It is a source for Iron and Vitamin B2, B3, B6 & B9 –which helps in strengthening the immune system and in being active.
What kind of cereal is Koko Krunch?
wheat breakfast cereals
KOKO KRUNCH ALL IN ONE is a chocolate flavoured wheat breakfast cereals with Nestlé milk.
Is Koko Krunch good for adults?
A diet rich in whole grains has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer. Whenever you eat a bowl of KoKoKrunch, you get all these nutrients in a complete package. You enjoy the taste and you become healthy at the same time.
Is Koko Krunch good for breakfast?
The new Koko Krunch Cookie is made with whole grain as its main ingredient and is a good source of B vitamins (B2, B3, B6), iron, calcium, and fiber. It’s a wholesome and delicious breakfast you can look forward to every morning, and motivate you or your kids to get out of bed and start the day.
Is Koko Krunch high-sugar?
Make Every Morning a Good Morning!…NutritionFacts.
| Typical Values | |
|---|---|
| Carbohydrates of which Sugars | 77.7 g 29.8 g |
| Fibre | 6.2 g |
| Salt | 0.157 g |
Is it okay to eat Koko Krunch at night?
Cereal might be something you’d be more likely to eat in the morning than before bed, but there’s nothing wrong with eating cereal at night, provided it fits in with your diet as a whole. The idea that it’s bad to eat carb-dense foods — like cereal — before bed is false.
Is Koko Krunch high sugar?
Why is it bad to overeat cereals?
Starting the day with a high-sugar breakfast cereal will spike your blood sugar and insulin levels. A few hours later, your blood sugar may crash, and your body will crave another high-carb meal or snack — potentially creating a vicious cycle of overeating ( 5 ).
What type of cereal is good for diabetics?
“My favorite breakfast cereal recommendation for people with diabetes is a high-fiber, low-sugar option such as bran flakes,” says Palinski-Wade. With 5 grams of fiber per serving, this type of cereal contains 19 grams of net carbs per ¾ cup serving, making it lower in carbohydrates than many breakfast cereals.
Will cereal make you gain weight?
Many varieties of breakfast cereal are high in calories and added sugar. Certain types are also highly refined, which could contribute to weight gain. Instead, opt for low sugar, whole grain varieties.