Why does trypophobia exist?

Experts don’t know why some people develop trypophobia. One theory is that the brain associates clusters of holes with danger. For example, you may associate a pattern of small holes with the skin of a venomous snake or the eyes of a tarantula. Or the holes may remind you of skin diseases or skin rashes.

How do you cure trypophobia?

To the extent that trypophobia is a kind of anxiety, drugs used to treat anxiety may offer help. But there is no cure, and little research has been done to look for one. Exposure therapy — in which patients are gradually exposed to unpleasant images or situations — may be helpful.

Why do holes make me uncomfortable?

Researchers say that hole-like patterns have a type of visual energy that can cause an unpleasant reaction. Other researchers believe that the fear comes from social anxiety. Circles look a little bit like clusters of eyes or faces staring at you, which can be upsetting if you get nervous in social settings.

Is trypophobia just about holes?

But it’s not just about holes! Daniel J. Glass, a psychology doctoral student at Suffolk University, told BuzzFeed News research has suggested that clustered bumps can also trigger people with trypophobia as much as clustered holes can. “So it’s really the clustering that is the crucial factor rather than the holes,” he said.

Why do I have a fear of holes?

Wilkins also said that people who say they fear small holes tend to experience itchy skin, feeling nauseous, and symptoms commonly associated with anxiety, such as sweaty palms. In fact, some experts, such as Glass, believe that trypophobia is socially transmitted, and spread through a combination of social media and the power of suggestion.

What’s the most disturbing phobia you didn’t know you had?

The most disturbing phobia you didn’t know you probably have. Who knew clustered holes would make you feel physically ill? The definition of Trypophobia, as explained by Urban Dictionary is, “…an intense, irrational fear of (organic) holes.”

What is phobias?

Pho·bi·a — an extreme or irrational fear of or aversion to something. *coughs* I am afraid of nothing. Let’s just hope your biggest fear isn’t rainbows.